Feminine energy: Is an indirect flowing energy like water
Masculine energy: Is direct, straightforwards energy
Men and women have both of these energies, which fluctuate all of the time in the mind and body.
When making a decision, setting clear boundaries being decisive we are in the masculine energy- there is a direct driving force.
When going with the flow, creating something, in a sense of ease we are in the feminine energy.
The flux or changing from masculine to feminine is a sign of health.
If we remain in one energy predominantly, the result is disease.