Experience the Best Osteopath Nordby Services

At Jahr Osteopathy clinic we specialise in myofascia.

The connection network covering the whole anatomy

Skilled in the art of feel

We take a history of clients health or disease

Observe how they move, or dont move

and work with their body and its healing power.

What do we see most of in daily practice in people?

Back and neck pain: Musculoskeletal problems such as neck stiffness, low back pain
Joint problems: Shoulder, hip, knee, and other joint issues.
Headaches and migraines: Often related to tension in the neck and jaw.
Sports injuries: Muscle injuries, sprains, and overuse.
Digestive issues: Which can be related to tension in connective tissue.
Stress-related issues: Muscle tension, sleep problems, fatigue, brain fog, concentration trouble.
Nervous system dysregulation After trauma, accidents, longterm dis-ease.
ADHD/Autism We understand that physical tension can sit in the body. Children and adults of all ages find ease and release and a new ability for stillness especially with craniosakral release combined with nervous system integration.

What makes our treatment unique

Assessment and diagnosis:
- A thorough conversation about your health, lifestyle, and symptoms.
- Physical examinations of your body’s movement and structure.
- We look for ease/ dis-ease and where this exists
Treatment:
- Manipulation: Joint adjustments to improve movement and reduce pain.
- Stretching: To release tension in muscles and connective tissue.
- Soft tissue techniques: Massage and pressure to loosen tissue and stimulate blood circulation.
- Mobilization: Gentle movements to improve flexibility and reduce stiffness.
Prevention and advice:
- Tailor made plans that you do for yourself. Habits, postures, exercises and changes- you may get some new awareness to how you breathe or tense up and how to break old worn out patterns to learn fresh new ways of being.